Healthy Drink

These days I am inclined more towards healthy recipes on day to day basis so previously my day would start with coffee as being coffee lover  but instead of drinking coffee tried to drink daily this  healthy drink  …

its really good to have it daily in the mornings feels so energetic  …so would like to share with my friends as well hope you feel the same what  iam feeling …and its really good to have any vegetable juice in the mornings as the breakfast drink along with sprouted beans this is what iam using it everyday … so feeling so refreshing .

1 medium carrot

1/2 slice of beetroot 

1 cup water

Lemon –1

Sugar – 1Tsp

blend all the above ingredients into mixer & pour into glass and serve it .

can try any vegetable juice like Bottle gourd (sorakaya ),Ridge gourd (Beerakaya),snake gourd (potlakaya) take the pulp of it and try to drink it  as these vegetables contains more fiber in it so its good to have in the mornings as the breakfast drink or can also try with tomato ,carrot and beetroot as such  I was running  short of tomatoes so tried with carrot and beetroot  another type of vegetable juice or drink drinking these vegetable juice or drinks helps to maintain  good digestive system  there by eliminating any problems like acidity or problems related to digestion so friends stay tuned for more healthy recipes from me ……………until then bye for now